New dates added: Here’s to new adventures in 2025!

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Blog

05 July 2024

5 Reasons To Visit Newquay This Summer

Newquay is a year-round favourite, but it truly comes to life in the summer! Summer in Newquay offers the perfect blend of sun-soaked relaxation and thrilling activities. Whether you’re catching the perfect waves in the UK’s surf capital, exploring scenic coastal paths, enjoying live music by the sea, visiting local markets, or discovering the abundance […]

News

30 August 2023

Introducing the Women and Waves Apartments – the most female friendly place to stay in Newquay

We're having a sleepover and you're invited! We have two amazing accommodation options to offer you, both designed with surf girls in mind.

News

20 June 2023

Newquay’s Plastic Wipeout!

A union of adventure and coastal preservation, by land, sea, and catching air; proof that cleaning can be exciting!

Accommodation

02 June 2022

Places to stay in Newquay

Not sure where to stay in Newquay? Here are some recommendations to suit all budgets!

News

03 June 2019

8 Reasons to visit Newquay

Women and Waves guide to Newquay, Cornwall!

Blog

01 July 2024

Positive Waves’ ‘Surf For Self-Worth’

Positive Waves’ ‘Surf For Self-Worth’ initiative is offering supported swimming, bodyboarding and surfing sessions to those in Newquay who need them most. Positive Waves, in association with Women + Waves and our sister company, Newquay Activity Centre, has been running free surf lessons for Newquay locals this June, to promote personal wellbeing and to experience […]

Blog

20 May 2024

Top Tips for Pre Surfing Rituals

Top tips from Women + Waves lead coach Courtenay for pre-surfing rituals. Whether you’re gearing up for an epic surfing trip with Women + Waves or heading out for an independent surf session, proper preparation is key to enjoying your time in the waves. Our expert lead surf coach, Courtenay, shares her top tips for […]

Social

12 April 2024

Surf Club Social Night

The surf club welcomes women of all skill levels, from those dipping their toes in the water for the first time to seasoned surfers looking to catch some waves and share a laugh. Whether you’re interested in bodysurfing, bodyboarding, practising as a beginner surfer in the white water, or just enjoying the ocean, you’ll find […]

Social

12 April 2024

Surf Club Social Night – Get On Board with The Wave Project!

Tonight surf club night is in aid of The Wave Project! Grab your board and go the distance this September. The Wave Project invites you to ‘Get On Board’ for a month-long, nationwide challenge. The Wave Project helps to improve the mental health and well-being of young people across the UK, through the power of […]

Social

12 April 2024

Surf Club Social Night

The surf club welcomes women of all skill levels, from those dipping their toes in the water for the first time to seasoned surfers looking to catch some waves and share a laugh. Whether you’re interested in bodysurfing, bodyboarding, practising as a beginner surfer in the white water, or just enjoying the ocean, you’ll find […]

News

04 December 2023

What to Buy for the Water Women in Your Life This Christmas!

The festive season is upon us! It’s time to start mulling the wine, decking the tree and getting thoughtful gifts for everyone you love. If you’re stuck on what to get your water-loving mum, surf-mad sister, wild-swimming girlfriend or frothiest friend for Christmas this year, here’s our handy gift guide to help you find the […]

Updates

21 November 2023

Why We’ve Added Surf Skate Training to Our Packages (Hint: It Can Improve Your Surfing!)

Learning how to ride a surf skate might just be the best thing you ever do for your surfing. Not only does it improve your general strength and stamina, it allows you to finetune your surfing technique even when it’s flat or you’re miles away from the ocean. Riding a surf skate helps surfing by allowing you to develop the dynamic body movements that surfing requires, improving your balance, speed generation and helping you to navigate through turns.