THE PERFECT FRONTSIDE BOTTOM TURN   Turning is a fundamental part of surfing, no matter what level you are. Whether it’s learning your first turns so you can manoeuvre around someone, to mastering your bottom turn and snappy top turn.  ~ LOOK WHERE YOU WANT TO GO The most important...

SURFING WITH THE PROS IN THE WORLD SURF LEAGUE (WSL) These aren’t just surfers, these are athletes!   Watching surfing is not only entertaining, but it’s a great way to improve your own surfing skills. Whether that’s watching the pro's techniques to perfect your own, or simply to...

Rip Currents A common subject we get asked about. It’s really important to be able to spot and manage rips to stay safe, but also they can become a benefit as you gain experience. In its simplest form, a rip current is a body of water moving...

THE BEST BREAKFAST TO KEEP YOU FUELLED by Grace Kingswell   Spring is here! The days are getting longer and there is more time to do fun things. It's important to feel energised and motivated so you can seize the day and maximise it's potential! Nutritional therapist...

TOP TIPS FOR LOOKING AFTER YOUR WETSUIT   Leaving your wetsuit in a sandy pile post surf isn’t just awful the next time you put it on, it’s also bad for your suit! By taking care of your wetsuit and following these simple tips, your wetsuit will...

WHAT'S NEW FOR WOMEN + WAVES IN 2021?   With 2021 just around the corner Women + Waves are stoked for the upcoming year! We're filling it with new coaching events, more epic locations and extra dates for your favourite weekends. Keep reading to see what's coming...

WOMEN + WAVES X H&M GOES GLOBAL c After the amazing response and success of the Women + Waves X H&M collaboration in June we’re so excited to announce that our sustainable surf and swimwear collection will now be launching in the Southern Hemisphere from the 30th...

The Christmas Gift Guide For Surfers! The Christmas Gift Guide For Surfers It's been one helluva year, so what better time to treat the people you love? If you're stuck for gift ideas for Christmas, we've got the perfect idea's for every water-loving women in your life,...

The Lockdown Survival Guide For Surfers As winter draws in and lockdown number two continues, we know now is not the time to get all doom and gloom! So to help you out, we've created the ultimate lockdown survival guide for surfers to keep you entertained all...