This easy peasy pre-surf snack is the perfect energy booster before hopping in the water, keeping you energised for hours. ⁠ There’s nothing worse than surfing on an empty stomach or quickly scoffing down some porridge, trying to fuel yourself for an epic surf, but instead end...

There’s nothing like jumping in the refreshing cold sea to wake you up after a long, dark winter – especially after the year we’ve just had. For me, it had been seven loooong months without the ocean, landlocked and locked down near London. So as...

We’ve said it before and we’ll say it again – one of the best ways to improve your surfing (apart from getting in the water!) is to watch surfing. And these surf film classics should be top of your watch list!...

Women + Waves have teamed up with British professional surfer and surf coach Alan Stokes, to give you the pro tips on how to master a cut back. Don't know what a cut back is - let me explain. What is a Cut Back? For a normal...

WAXING YOUR SURFBOARD We’ve all heard the saying ‘Wax on / Wax off’  - It’s a never-ending cycle of waxing your board and taking the wax off to re-wax it. But the good news is, there’s not really a wrong way (unless you put it on...

MASTERING YOUR BACKHAND BOTTOM TURN - Surfing on your backhand is when you ride a wave with your back to it. For regular footers, it’s going left, and goofy footers, going right. It is a skill that many new surfers try to avoid as it feels less...