Food Journal
30 September 2024
Portugal: Good Eating Guide
Welcome to your essential eating guide to Lagos, Portugal – a sun-soaked town where the rich flavours of the Algarve shine through in every dish. Lagos is a paradise for food lovers, blending traditional Portuguese cuisine with fresh seafood straight from the Atlantic and a dash of international flair. Whether you’re a traveller seeking authentic […]
27 August 2024
Top 5 Best Restaurants in Barbados You Must Try in 2024
Barbados, a tropical paradise in the Caribbean, is renowned for its stunning beaches, rich culture, and warm hospitality. But beyond its breathtaking scenery, the island also boasts a vibrant culinary scene that marries traditional Bajan flavours with international influences. Whether you’re a foodie or just looking to enjoy a memorable meal, here are the top […]
07 September 2021
Vegan Cinnamon Apple Crumble (for breakfast or dessert!)
As the evenings start to close in and the apples start to fall off the tree, we thought this would be a great time to share our delicious oatmeal cinnamon apple crumble recipe (which is also totally vegan) – whether it’s enjoying after a surf and getting cosy or having it cold for a fuelling […]
09 June 2021
Energy-boosting Bliss Balls
This easy peasy pre-surf snack is the perfect energy booster before hopping in the water, keeping you energised for hours. There’s nothing worse than surfing on an empty stomach or quickly scoffing down some porridge, trying to fuel yourself for an epic surf, but instead end up feeling like a bloated whale. Eughhh
09 March 2021
The Best Breakfast to Keep You Fuelled
Spring is here! The days are getting longer and there is more time to do fun things. It’s important to feel energised and motivated so you can seize the day and maximise it’s potential! Nutritional therapist Grace Kingswell has shared her top breakfast, so you can fill every day with the things you love. Spicy […]
