Join Women + Waves for 20 days of surfing in two tropical paradise destinations. Experience the best of El Salvador and Costa Rica – expect sunshine, perfect waves for all abilities, unforgettable sunsets and guaranteed good times with like-minded women.
We’re embarking on 20 days of surfing exploration, adventure and uninhibited chill time in Central America.
We time it to score the most fun waves at the top breaks – so you get to surf the best spots in this tropical paradise. Make no mistake; this is bikini territory, with bath-warm seawater peeling across white, sandy beaches dotted with palm trees.
From the perfect long points and awesome sand bottomed bays of El Salvador, to the consistent fun peaky beach breaks of Costa Rica, there are waves to suit all abilities. Whether you’re a surfing newbie, or an advanced rider, our expert coaching will help you improve your performance no end.
The trip kicks off in El Salvador, home to miles of coastline. The relatively short, south-facing stretch has countless pumping surf breaks backed by dense jungle and soaring volcanoes. This is also one of the least-visited Pacific coastlines in all of Central America, so you’ll get to enjoy quiet beaches and plenty of empty waves.
Touch down in Costa Rica after a short flight, and you’re in Santa Teresa. This little slice of paradise sums up “Pura Vida” – pure life. A 10km stretch of sugar-soft beaches scattered with coconut palms runs alongside coffee shops, cafes, surf shops and chilled-out bars. Beyond, tropical wildlife awaits.
During the trip, you’ll meet like-minded women at different stages of their surf journey. From complete beginners who want to catch their first wave, to seasoned pros who want to break out of their comfort zone or surf overseas for the first time, share the surf stoke with other women in a fun and friendly environment.
EL SALVADOR
Tucked away in a small village where surfing takes priority, our resort is just 45 minutes from the airport. Relaxed and sophisticated with a shabby chic vibe, expect five-star service with a laid-back atmosphere. Our home for the trip is only 20 metres from the ocean.
Stroll beneath tall palms, smell the tropical scent of hibiscus flowers and check out the beautifully crafted woodwork in the resort (our host is a former carpenter). Situated right on the beach, there are four amazing surf spots within walking distance. At high tide, waves lap against the resort walkway and pool area. Drink it all in with a cocktail in hand while watching the sun set over the ocean… it doesn’t get much better than this!
ROOMS
The rooms have a laid-back surf pad feel with handcrafted, hardwood furnishings – some even have a bedside board rack. You’ll get fresh towels and quality bed linen daily to make your stay even more relaxed and comfortable.
FACILITIES
Hammocks are strung between palms, swaying gently in the sea breeze. Chill out with some yoga with stunning ocean views, or take a dip in the pool.
Play a game of ping pong with your fellow surf girls, then kick back with a glass of local rum on the huge decked terrace and watch the last of the day’s waves.
At sunset, sip a cocktail or slide into the illuminated pool beneath a starlit night sky. This is one resort you won’t want to leave.
COSTA RICA
Hidden amidst palm trees, our surf-friendly accommodation consists of a guest house and bungalows, a short stroll from the Pacific Ocean.
Cool off with a dip in the pool or grab a bite to eat at the great value restaurant. Need to unwind? There are also plenty of wellness options, including a yoga area and a garden spa that offers a range of treatments including massages.
BUNGALOWS
SUITE
OCEAN VIEW ROOM
LARGE OCEAN VIEW ROOM
TREE TOP LOWER APARTMENT
Please see our ‘Prices’ tab for a list of accommodation prices.
On the first and last night of our trip, we stay in a hotel in Alajuela, the old colonial part of Costa Rica’s capital, near San Jose. It means we’re close to the airport making arrival and departure logistics much easier.
Whatever your level of surfing, we’ve got you covered.
If you’re a complete beginner, learning to surf in a warm climate will make the start of your surf journey fun, hassle-free and an unforgettable experience.
If you’ve become a bit stuck with your progress, El Salvador and Costa Rica are both ideal destinations to work on your technique. Variety is the spice of life in surfing and the selection of different waves available to you in the two locations will vastly improve your surf skills and ocean knowledge. In El Salvador, the beach break in front of our accommodation offers something for all ability levels. For the Progressor Surfers and Green Wave Riders the mechanical reeling point breaks allow you to practise manoeuvres consistently. When you reach Costa Rica, the long, beautiful sandy beaches mean you can build your confidence. There are stacks of fun peaks to experience and enjoy.
We split everyone into groups according to ability, so you won’t feel left behind or be too advanced for your group. Our expert, friendly coaches are on hand to guide you every step of the way. They’ll be in the water with you to give you handy coaching tips.
Each group – whether you’re a New Surfer, Progressor or a Green Wave Rider – will benefit from photo and video analysis. It’s the best way to improve and gives you a move-by-move breakdown of your surfing. Plus, you get to take the footage and photos home with you – it’s both a great memento and a valuable coaching tool.
The surf is perfect for all abilities. From mellow waves to points and faster waves, we’ll find something for everyone.
WHAT A TYPICAL DAY LOOKS LIKE
We want to maximise your time in the water. In both countries, we’ll sometimes take the option to get up early, watch the sunrise and surf at dawn. Other times we may grab a coffee and some breakfast before hitting the water for around two hours. We’ll take a break before jumping back in the water for our second session.
Then it’s time for brunch, sleep and a chill before meeting for a photo and video analysis session.
You’ll have the rest of the day to relax, explore or jump on an optional excursion. Then it’s back to the beach for another surf and to watch an incredible sunset with a few drinks.
Back at our accommodation, we’ll have dinner before going to bed early – ready to do it all over again the next day!
PHOTO AND VIDEO ANALYSIS
Seeing yourself surf is a fantastic way to improve…fast.
Our professional photography team will create an awesome package of images and video footage for you to keep. It’s not only an invaluable coaching tool to help improve your surfing, it’s also a great memento of your trip.
WHAT’S INCLUDED
EL SALVADOR
COSTA RICA
WHAT’S INCLUDED ON BOTH TRIPS
EL SALVADOR
Room | Bed | Price per person | Duration | Fan | Air Conditioning | En-suite bathroom | Shared Bathroom | Private Terrace/ Shared balcony |
Standard Room 1 (3 sharing) | Single | £1,399 | 10 nights | ✓ | ✓ | |||
Standard Room 2 (2 sharing) | Single | £1,449 | 10 nights | ✓ | ✓ | |||
Standard Room 3 (2 sharing) | Single | £1,299 | 7 nights | ✓ | ✓ | |||
Standard Room 6 (single occupancy) | Double | £1,449 | 10 nights | ✓ | ✓ | |||
Standard Room 9 (single occupancy) | Single | £1,349 | 7 nights | ✓ | ✓ | |||
Standard room 11 (single occupancy) | Single | £1,449 | 10 nights | ✓ | ✓ | |||
Premier room 4 (2 sharing) | Single* | £1,599 | 10 nights | ✓ | ✓ | ✓ | ||
Premier room 4 (2 sharing) | Double | £1,699 | 10 nights | ✓ | ✓ | ✓ | ||
Premier Room 5, 7 & 8 (2 sharing) | Single* | £1,549 | 10 nights | ✓ | ✓ | ✓ | ||
Premier Room 5, 7 & 8 (2 sharing) | Double | £1,649 | 10 nights | ✓ | ✓ | ✓ |
Room (Private double) | Surfing couple | Couple where one is a non surfer | Duration | Fan | Air Conditioning | En-suite bathroom | Private Terrace/ Shared Balcony |
Premier room 5, 7 or 8 | £1549pp | £1549 (surfer) + £1399 (non surfer) | 10 nights | ✓ | ✓ | ✓ | |
Premier room 4 | £1599pp | £1599 (surfer) + £1449 (non surfer) | 10 nights | ✓ | ✓ | ✓ |
*Slightly smaller than standard European width.
WHAT ELSE DO I NEED TO BUDGET FOR?
COSTA RICA
Room | Bed | Total trip price per person | Duration** | Fan | Air Conditioning | En-suite bathroom | Private Terrace/ balcony |
Private Bungalow (Single Occupancy) | Double | £2,449 | 8 nights** | ✓ | ✓ | ✓ | ✓ |
Private Bungalow (2 sharing) | Single | £1,599 | 8 nights** | ✓ | ✓ | ✓ | ✓ |
Private Bungalow (2 sharing) | Double | £1,699 | 8 nights** | ✓ | ✓ | ✓ | ✓ |
Private Bungalow (3 sharing) | Single* | £1,399 | 8 nights** | ✓ | ✓ | ✓ | ✓ |
Private Bungalow (3 sharing) | Double | £1,499 | 8 nights** | ✓ | ✓ | ✓ | ✓ |
Suite (single occupancy) | Double | £2,249 | 8 nights** | ✓ | ✓ | ✓ | |
Ocean View Room | Single* | £1,499 | 8 nights** | ✓ | ✓ | ✓ | |
Ocean View Room | Double | £1,599 | 8 nights** | ✓ | ✓ | ✓ | |
Large Ocean View Room (4 sharing) | Single | £1,449 | 8 nights** | ✓ | ✓ | ✓ | |
Large Ocean View Room (4 sharing) | Double | £1,549 | 8 nights** | ✓ | ✓ | ✓ | |
Treetop Lower Apartment (2 sharing) | Single | £2,149 | 8 nights** | ✓ | ✓ | ✓ | ✓ |
COUPLE AND NON SURFING COUPLE OPTIONS
Room (Private Double) | Total trip price for a Surfing couple | Couple where one is a non surfer | Duration** | Fan | Air Conditioning | En-suite bathroom | Private Terrace/ Balcony |
Private Bungalow | £1649pp | £1649 (surfer) + £1499 (non surfer) | 8 nights** | ✓ | ✓ | ✓ | ✓ |
Suite | £1599pp | £1599 (surfer) + £1449 (non surfer) | 8 nights** | ✓ | ✓ | ✓ | |
Treetop Apt | £2149pp | £2149 (surfer) + £1949 (non surfer) | 8 nights** | ✓ | ✓ | ✓ | ✓ |
* Single beds are part of a bunk bed
**During the trip you will be staying in two different accommodations. Night 1 and 10 will be in Alajuela and night 2 to 9 will be in Santa Teresa. The details above are for the 8 nights in Santa Teresa.
WHAT ELSE DO I NEED TO BUDGET FOR?
EQUIPMENT HIRE:
You can hire kit at an additional cost. Just let us know what you need and your sizes when you book. We have a good range of foam surfboards/hardboards/progressor boards available. Contact us for more details.
EL SALVADOR AND COSTA RICA TRIP SCHEDULE 21 NIGHTS
SUITABLE FOR ALL SURFING LEVELS (See New Surfer, Progressor Surfer and Green Wave Rider descriptions in the boxes below)
HOW DO I BOOK?
We have developed an event status to reflect travel advice with reference to Covid-19.
EVENT STATUS: AMBER
This indicates that currently the trip is planned to go ahead, and we are taking booking deposit payments of £150. When we are confident, we will change this from Amber to Green status. At which time we will let you know that you should book your flight or travel to the location plus any accommodation that you may need. It will be when the status is moved from Amber to Green that we will take full payment for the trip or we can structure a payment plan for you at that point.
Further information about Green status in our Covid Terms and Conditions
You’re ready to begin your surfing journey and want to learn the right way from the start. We’ll supply you with all the correct kit, knowledge and skills that you need to know. You’ll progress quickly in a fun, no-pressure environment with other like-minded girls.
We’ll get you up and surfing in no time!
You’ve surfed before and are keen to take your skills and stoke up a level. You’ve successfully caught white water waves, stood up and cruised to the shore. Perhaps you’ve had a taste of surfing out the back?
You want to surf regularly ‘out back’ and learn to catch unbroken waves. We can take you there!
Paddling out, catching unbroken waves and successfully enjoying the buzz of taking the drop in fun conditions has captured you in its addiction. Now you’re looking to refine your skills, improve your style and work on the huge array of moves that will see you love surfing even more.
AREA
EL SALVADOR
El Salvador is a fascinating country with natural and cultural wonders, from dramatic volcanoes to Mayan ruins. Most importantly for us, it also has a surf-rich coastline.
Our accommodation is located in a quiet region, around 45 minutes from San Salvador. Expect a warm welcome from the locals.
When you’re not surfing, relax in a hammock, hike up a volcano or splash in a waterfall. For a dose of culture, visit a nearby village, tour a local tea plantation or visit an ancient Mayan archaeological site.
COSTA RICA
Costa Rica’s surf scene is epic – but there’s plenty more on offer, including hiking, zip wiring through the rainforest and horse riding.
Just a few miles from our accommodation, the Cabo Blanco Nature Reserve is Costa Rica’s first protected area. It is home to hundreds of different bird species, plus monkeys, anteaters, jaguars, iguanas and parrots.
Back at the beach, relax between surf sessions by snorkelling or swinging in a hammock. As well as being an active holiday, there’s plenty of downtime. Want to get zen? Stretch your surfing muscles with a beach yoga session.
WAVES
EL SALVADOR
It may be the smallest country in Central America with a surfable coastline of just 300km – but what El Salvador lacks in length, it certainly makes up for in quality.
For regular footers, El Salvador is a dream as it’s known for countless right hand point breaks – all shaped by the volcanic landscape. These long rights are perfect for refining manoeuvres.
Less than 80 metres from the sundeck of our accommodation, there’s a fun beach break, a right hand point break and a mellow left-hand reef. And if that’s not enough, jump in a vehicle and head just 20 minutes up or down the coast. You’ll find another half a dozen fantastic rights and lefts with waves for everyone.
COSTA RICA
Each day we’ll get up early and track down the best surf spots. With low crowds at dawn, high swell consistency, offshore winds and a variety of surf spots, we’ll have loads of surf options around Santa Teresa and south to Playa Carmen.
Our friendly team of surf instructors make it their mission to find the best waves for all abilities. If you’ve never surfed before, you’ll love the mellow beach breaks. For more seasoned pros, there’s a huge variety of waves to advance your surfing. But there’s no pressure and we’ll go at your pace.
CLIMATE
EL SALVADOR
The equatorial tropical climate is predictably constant year-round. We travel midway through the dry season, which extends from November to April. The average high temperature is 29°C and the average early morning low is 19°C.
The dominant winds are offshore from the north east, meaning offshores in the morning and, more often than not, again in the evening.
Sitting just north of the equator means the sea temperature in El Salvador is a bath-like 28°C to 30°C.
COSTA RICA
We visit Costa Rica during the dry season. Santa Teresa has one of the driest climates in the country.
Unlike some tropical destinations, local microsystems don’t affect the weather. It’s very predictable, with constant sun, high temperatures and a guarantee of no rain.
Average air and sea temperatures hover around 28℃. You’ll need bikinis, boardshorts, rash vests and sun cream – whether you’re on land or in the sea.
If you have your own kit, great! You’re more than welcome to bring it with you.
There’s a good range of kit available to hire. Not sure what you need? No problem. Just contact us and we’ll let you know. If you need to hire anything, we’ll make sure it’s ready for you when you arrive.
See our equipment hire costs under the ‘Prices’ tab for details.
SURFBOARD
If you’ve never surfed before, we suggest learning to surf on a foam board or “foamie”. They’re super floaty and make it much easier to catch waves. You’ll progress quicker than being on a hardboard or riding a board that’s too small for you.
BOARDSHORTS / SURF LEGGINGS AND RASH VESTS
On any tropical surf trip, you should invest in a couple of pairs of high quality, lightweight, board shorts, bikini bottoms/one piece that stays in place or surf leggings. You’ll also need a lycra rash vest for sun protection. A lycra swimsuit with long arms and short legs is another option.
LEASH
This is essential for attaching your surfboard to your ankle and will save you a swim! Bring a spare leash with you. When you hire a board from us, you’ll get a leash too.
BOARD BAG
A decent board bag will protect your kit. They range from £50 to over £100. The more you pay, the better the storage and protection you get. Use bubble wrap and pipe lagging to help protect your board as much as possible during flights.
BOARD SOCK (OPTIONAL)
This will protect your board from the sun and double up as a board towel. It’s a lighter option for carrying your board between surfs, especially if you’ve invested in a heavy duty travel surfboard bag. Put your board in a sock between surf sessions to stop the wax from melting.
SURFBOARD WAX
Pack a few blocks of tropical wax in your board bag. You’ll need a hard wax to prevent it melting in tropical water temperatures.
ACTIVE WEAR / YOGA KIT + TOWEL (OPTIONAL)
Bring a pair of trainers for hiking. Remember to bring yoga clothes and a towel. You don’t need to bring a mat.
SUN PROTECTION
There’s nothing worse than ruining your holiday through sunstroke and sunburn. It’s painful but completely avoidable if you cover up sensibly. Wear waterproof sunscreen and re-apply regularly. Zinc-based sticks are a good option and won’t run into your eyes. Wear a hat while surfing if your head burns and wear a lycra rash vest over your bikini or swimsuit.
SUNGLASSES
Protect your eyes from the sun – the better the lenses, the more effective the sunglasses will be at blocking out the sun’s harmful UV rays.
FIRST AID KIT
As well as basics like painkillers, plasters, antiseptic cream, wipes, Vaseline and mosquito repellent, you may want to pack Imodium if you experience travel sickness or have a sensitive tummy.
TRAVEL DOCUMENTS
Don’t forget your passport, boarding pass and travel insurance documents. Bring any medical cards / information that you usually carry with you. Take photos of your documents and email them to yourself as back ups.
EXTRAS TO MAKE YOUR TRIP MORE COMFORTABLE
These include:
CLOTHING
Bring comfortable clothing, particularly for changing into between surf sessions. We recommend bringing:
REUSABLE WATER BOTTLE
Please bring a reusable water bottle. As surfers, we’re all for limiting our use of plastics.
EL SALVADOR
It’s awesome! In addition to the country’s staple diet, a typical restaurant serves burritos, quesadillas, tacos, salads and a variety of rice dishes. Simple, clean and full of flavour and energy.
In El Salvador, sampling a “pupusa” is a must. These thick, saucer-sized corn tortillas are filled with beans, cheese, veggies, meat or seafood, and served with a marinated cabbage salad. Don’t forget a local Pilsener beer to go with it!
To take the hassle out of catering for yourself, our resort offers excellent food onsite. It’s good value for money with faultless service. It’s trustworthy, healthy food with no concerns about stomach upsets, which can be a pitfall of eating outside of the camp. Our hosts put a huge focus on great meals.
For breakfast you can choose between local dishes and surf camp favourites, such as banana pancakes, superfood chia bowls and bliss balls. Lunch is typically Central American with a delicious variety of meat, seafood or veggie burritos, tacos, quesadillas and salads.
Dinners are a real highlight. Our host cooks up a three-course feast of European influence. We’ll eat together around a beautiful long wooden table (another of the host’s creations) with top-notch service to match the fine cuisine.
COSTA RICA
Prepare your tastebuds for some truly delicious food. Many surf-loving chefs from around the world visit this peninsula and never go home. Lucky for us, they set up kitchens in paradise resulting in some fantastic food.
The restaurant at our accommodation offers a great selection of dishes. We can send you a varied menu before the trip begins.
There’s also a nearby supermarket if you want extra snacks. If you’re on a budget or prefer to cook for yourself, you can use the self-catering facilities on-site.
FLIGHTS WITH CONNECTIONS
If your flight includes a stop, please allow enough time to make your connection and factor in short delays. If you’re flying from Europe, your stop will often be in New York, Miami or Atlanta. It’s possible to avoid a stop in the US by flying via Canada or Columbia. This can make transit run a little easier.
It’s best to book a ticket that transports your luggage directly to the airport in El Salvador if possible.
RECOMMENDED ARRIVAL AND DEPARTURE TIMES
You can check in to your room from 3pm on the first day of your trip. We host a welcome meeting at the resort at 4pm so please consider that when booking your flight.
The holiday begins at 3pm on arrival day.
AIRPORT TRANSFERS
We arrange airport pick-ups and drop-offs to and from our accommodation (45 minutes away).
Please pay your airport transfer fee to our hosts at the end of your stay – budget $45 per journey for your transfer.
We’ll send you details of who to look out for at the airport in your final pre-trip arrival email.
You may have a short wait at the airport as the rest of the group arrives. It’s worth bringing a good book, a Kindle or an iPad.
At the end of your trip you will be transported to the airport in Costa Rica to catch your flight home after an epic trip!
BAGGAGE FEES
Make sure you check the airline’s baggage charges when you book, especially if you bring your own surfboard.
We also hire equipment. Just let us know in advance – see the “Price” tab for more info.
WELCOME MEETING
Once we’ve all arrived at our accommodation and checked in, we’ll relax for a while before welcome drinks and the meeting to begin the trip.
You can either:
We’ll agree on the instalment dates with you at the time of booking. Generally, we take instalments on the 1st of each month.
We can’t reserve your place until we receive payment (in full or an instalment). You’ll then be sent a trip confirmation and enrolment form.
Due to this trip being in high demand and having limited spaces, we can only hold your space for 24 hours without payment.
Yes definitely! We pride ourselves on being super welcoming and friendly. Most of our guests arrive solo and leave with friends for life.
Please follow the instructions on the ‘Travel’ tab above. Then for further help please read our helpful blog post about booking flights.
You need to fly in to San Salvador, El Salvador on the first day or the trip and out of San Jose, Costa Rica on the last day of the trip. We will tell you which flight to book to travel with the Women + Waves team from El Salvador to Costa Rica.
If you can’t make the full trip, please get in touch for a tailored quote.
Yes, we can arrange for you to extend your stay. Give us a call on +44 (0) 7544094518 and we can discuss in further detail.
If you wish to bring a non-surfing partner with you please see our accommodation costs on the ‘Prices’ tab above.
Partners are welcome to join our evening meals, excursions etc.
Please see our accommodation costs table under ‘Prices’ and see the single occupancy room pricing and booking information.
Please see the information on our ‘Prices’ tab above for guidelines about costs during the trip.
You’ll be asked to fill in an enrolment form as part of the booking process. You’ll signify which level of surfer you are. You may be in different groups suited to your ability. However, there will be plenty of time to see each other back at camp and during our social times.
We choose the time of year and location for our events based on local knowledge and historical swell data. Central America is consistent with a fantastic variety of beaches available to us. In the very unlikely event of flat waves or stormy conditions, we will offer alternative activities and day trips to help you get the most out of your holiday. Please take a look at our ‘Other things to do’ in the ‘Area, Waves + Climate’ tab.
We may adjust the format of the trip. For example, choosing to run more surf sessions on the days that the waves are at their best.
Please visit our T&Cs for more information
With decades of experience and knowledge within our team, we pick the best dates that the surf conditions are most consistent and will be most suitable for the group. We’ll send you a brief predicted forecast in the pre-trip email. We choose Central America at this time of year due to the fun waves and gorgeous weather. The beautiful long sandy beaches offer peaks for all abilities; the skill is to know which is best on the tide and wind conditions that are on offer. That’s where our local guides are worth their weight in gold. We pride ourselves in having you in the right place for the best waves for your ability each trip.
Before booking please take a look at our surfing level in the boxes above. If during the trip you would benefit from changing groups your instructor will organise for you to move, no problem! Please be aware, we pride ourselves on coaching everybody as an individual, so you will always receive individual feedback throughout each session.
Our Women + Waves trip leaders will be accompanied by local Costa Rican members of our coaching team. While our coaching team is predominantly made up of female instructors we also use male guides and instructors from time to time.
We do not offer a discount for bringing your own equipment.
Remember to check the baggage size and weight allowance with your airline. Read their guidance for carrying surfboards. Baggage handlers can be unforgiving so you need a tough travel bag and pack it well.
Firstly, pack your board(s) in a protective, padded board bag, and write FRAGILE and TOP LOAD ONLY on it with the largest, most permanent marker you can find. Make sure you wrap your towel and clothes around your board inside the bag for added protection.
Place your shampoo and other wet toiletries in a separate sealed bag in case of leakage. We also recommend locking your bag zips with a padlock.
Please check with your citizenship requirements in advance.
Please check international travel requirements for your nationality. There is a $12USD entry fee on arrival to El Salvador. When you leave Costa Rica you must pay a departure tax of $28 USD (correct at the time of writing).
If you’re travelling through America, you need to complete a Visa Waiver form. There’s a $14 USD application fee.
Please contact your travel agent or airline if you have any further questions. It’s a good idea to carry copies of your important documents and guide books. Pack them separately. We also suggest scanning copies and emailing them to yourself for extra reassurance.
If you are under 18 we will need to chat to you on the phone and you will need to be accompanied on the trip by a parent or guardian throughout the weekend (they don’t have to participate). If you are 65 or over we’d love to chat to you about the weekend before you book. Please email us to arrange a time and we’ll contact you. Or you can call us on +44 (0) 1637 226017
On the day you travel please keep your mobile phone handy so that we can stay in touch in case of delays and flight changes. Please inform us if you’re early or delayed for any reason.
If you need help to book your flight then just drop us a line.
If you can’t find our representative at the airport, stay there and wait, they won’t be far away having tracked your arrival time. However, if you’re having difficulties finding them, please call +44 (0) 1637 226017 or follow the instructions in your pre-flight email. One of us will locate you.
Please inform our coaching staff of any medical complaints or conditions prior to your trip.
We’ll ask for travel insurance details when you book, so please organise this as soon as possible. Travel insurance needs to cover you for medical issues, cancellations and baggage. We’ll also ask you to fill out an enrolment form with these details before the holiday. Please read our helpful blog post about travel insurance.
Visit the Travel Health Pro website for medical advice for El Salvador and Costa Rica.
Please contact your doctor if you’re unsure about vaccinations. We advise you to take mosquito repellent to avoid getting bitten, though we’ve never been aware of any malaria or dengue fever cases in the areas that we visit.
Since 2001, El Salvador incorporated the United States Dollar as its national currency. You can pick up US dollars from travel agencies, banks or post offices before you arrive, or from exchange facilities in airports as well as ATMs.
It’s less hassle and cheaper to change your money before the trip. The banks and ATMs in El Salvador charge a lot for changing and withdrawing money, plus the nearest ATM from the camp is a $10 USD taxi ride away, so please come prepared!
The Costa Rican colon and US dollar are both accepted in Costa Rica. It’s useful to be aware of both exchange rates, as you will undoubtedly use both at some point on the trip. We take a small amount of dollars and the rest in colones.
We suggest that you bring all the currency you plan to spend, as you may not have the chance to visit. Please arrange your currency before you arrive. Don’t worry; you’ll have access to a safe in your room.
If you need to visit the bank while in Santa Teresa (if you run out of cash for example), you can withdraw money using your credit or debit card via the ATM. You may find the machines empty at the weekend plus there are often large queues. We recommend planning your spending wisely to avoid any unnecessary trips to the bank or ATM – it’s valuable time spent away from the surf!
You can also use your card and passport to take money out over the counter at the bank. Many bars and restaurants take credit cards too. We recommend you bring at least two cards in case one gets blocked by the bank, lost or damaged.
El Salvador has an unwarranted reputation for crime. The statistics concentrate on particularly impoverished areas of the capital city.
The rest of the country’s considered safe to travel, particularly the coastal region where we stay. We’ve visited since 2014 and never experienced any crime.
You can find out the latest safety and security advice for El Salvador from Gov.uk.
We are a UK based company that deliver trips all over the world welcoming travellers of all nationalities.
If you’re based outside the UK and want to chat through the trip details, you can contact us through WhatsApp, Facetime, Zoom or Skype.
Just let us know by email and we can arrange this with you.
If you can’t join the trip, please let us know as soon as possible via email. Your cancellation notice will start from the date we receive it.
Cancellation charges are payable as follows:
Cancellation may fall under the terms and conditions of your holiday insurance policy and you may be able to claim.
Find out more under our terms and conditions.