The start of a new year is a time to reflect and set new goals for the year ahead. So we’ve been listening to what you’ve been asking for and we believe we have come up with the greatest year yet!

...

We thought we'd jump on the detox bandwagon and give you 5 good reasons to choose a Plant Based diet throughout January. 

...

Whilst the majority of Newquay were still in bed fast asleep, a bunch of the Women + Waves and Newquay Activity Centre crew from all over the country came down to Towan Beach, Newquay to take part in the Women + Waves New...