Join us for a ten-night, women-only surf camp on our Bali Island retreat. Expert coaching, world-class snorkelling, beachfront accommodation and fewer crowds – this tropical escape has it all.

Why choose to go surfing in Bali?
Our Bali island retreat has amazing waves – but with fewer crowds. Improve your surfing with playful peaks at Playgrounds and amazing coaching waves just across the lagoon in front of your accommodation. Enjoy personalised, women-only sessions, plus a private surf taxi – a game-changer in convenience. When you’re surfed out, chill by our lagoon-view infinity pool.

What to expect
Join us for a transformative, ten-day journey, where surfers of all levels thrive in an all-female environment amid Indonesia's extraordinary landscapes and culture. With expert, personalised coaching, you'll master the waves while exploring the island's wonders. From world-class snorkelling to captivating sunsets, this trip promises unforgettable adventures.
Who’s this course for?
This women-only surf trip is ideal for beginner, progressor and intermediate surfers. We'll have you riding waves in no time, or confidently paddling out back for green waves. Everyone is welcome – 90% of participants arrive solo and over 40% are over 40. Want to share the experience? Bring your non surfing female partner, companion or friend to our Bali Island Retreat for just £250.
What level am I?Cultural Secrets
A short ferry ride from Bali, the island spans just eight square kilometres. You can walk the island’s entire coastline in a couple of hours, swim with manta rays, or simply experience its stunning sunsets firsthand!
When to go
In March, expect sunshine and tropical vibes. Early mornings bring perfect waves and pleasant temperatures. Swap the chilly northern weather for Bali's delightfully warm sea (around 28℃) – bikinis and boardies at the ready!
Quick facts
Water Temp
28°C
Climate
29 - 31°C
Wave Types
Reefs
Language
Indonesian
Accommodation
Island life at its absolute finest: infinity pool, alfresco restaurant, stunning sea views & traditional Balinese bungalows. Feel surfed-out, blissed-out & energised! Want to share the experience? Bring your non-surfing female partner, companion or friend to our Bali Island Retreat for just £250.
What people say
"Hands down the best decision I’ve made in my 40s! Travelling in a group has totally changed how I want to explore the world. Rob, our trip leader, brought elite-level coaching, and even as a total novice, I was catching waves! Local legends like Cam, our Bali-based Frenchie, gave us insider tips and heart, while Rundy aka Aquaman_Bali captured every surf with epic drone footage. Women+Waves nailed it – I totally get why people rebook the second they get home. See y’all on the waves!"
"I recently joined the Bali Surf Retreat as a beginner and wasn’t sure what to expect – but wow! Cam and Rendy went above and beyond to create such a warm, welcoming vibe. The coaching from Rob, Cam, Rendy and the local instructors was amazing, both in the water and through video sessions and workshops. The drone footage really helped us track our progress. The best part? Since returning, 7 of us from the trip have already rebooked another one together – proof of the epic experience and friendships we made!"
"I can't rave enough about my experiences, it was an absolute game-changer. What truly made these trips was the supportive and encouraging atmosphere. I loved it so much that I immediately booked another!"
Itinerary
Please note, sometimes we need to be flexible as some activities will be weather and condition dependent – but don’t worry, we’ll always do our very best to ensure you get the very best out of the trip! All our surf days and suggested activities are completely optional – you can enjoy as much or as little as you desire. This is not a boot camp!

Day 1
Touch down in Bali! You’re about to spend ten days totally absorbed in surf culture, riding world-class waves and hanging with a group of incredible like-minded women. With sunshine, culture, incredible food and beautiful island vibes all thrown into the mix… we hope you’re ready for the adventure!
At international arrivals, we’ll pick you up and transfer you to our stop-over hotel in Sanur on Bali’s east coast for one night. There will be time to freshen up before the official welcome dinner on the beachfront – it’s a chilled evening, a chance to meet the other women on the trip and share the stoke for the days ahead.

Day 2
We’ll leave the buzz of Bali behind and take a ferry over to the island paradise that is Nusa Lembongan. We’ll drop off your bags at the hotel before heading to meet your surf coaches for the week, share your surf goals and select your surfboards! Shake off the travel legs with some surf-focused dynamic stretches before boarding the boat that takes us straight to the surf spot (no paddle-out needed!) and then dive into the crystal-clear waters for your first session. In the afternoon, we’ll show you to your private bungalows and give you some time to settle in. Afterwards, we’ll play back the videos captured by our camera team and discuss your surf goals for the following day. We’ll also share key knowledge on surf etiquette and ocean awareness that will help you feel comfortable in the lineup for your second surf session.

Day 3
Today your surf coaching continues with a morning pool workshop focusing on turtle rolls, paddling technique and duck diving. This will help you navigate the sets and get into position to catch the best waves for you. In the afternoon, put your new skills to the test and go for a surf. Back at our hotel, you’ll get to watch the footage filmed by our team in a second video analysis session over some well-earned lunch. You’ll also test out a sport that is taking the surf community by storm – surfskating. In the first of three surfskate sessions offered during this trip, try out this form of skateboarding that mimics the movements and feel of surfing. Surfskating is an invaluable tool you can practise on land to develop the dynamic body movements you need on the water.

Day 4
The day begins with a relaxing morning, enjoy the inclusive breakfast, a coffee while looking at the waves and discussing a new set of goals to focus on. After lunch, on the perfect tide, you’ll head out on the boats for another surf. You’ll learn how to choose the best waves possible and we’ll give you a push if needed! After video analysis, you’ll learn about wave reading and speed generation skills in a workshop aimed at helping you independently select your own waves and then be up and riding for as long as possible!

Day 5
Today is a rest day from surfing. Instead, you’re about to discover some of the most epic snorkel spots in the area and turn your attention to the beauty and magic that lies beneath the waves. Nusa Lembongan is a world-class snorkeling and scuba diving site and you’ll have the opportunity to spot manta rays, turtles, coral gardens and thousands of tropical fish.

Day 6
In the cooler morning temperatures, you can join a second surfskate workshop. This super fun, practical session will link all the theory you’ve already covered to the physical movements of the body that are required to generate speed, navigate through turns and maintain your balance when riding a surfskate and/or surfboard. In the afternoon, you’ll hit the water to put it into practice in your filmed surf session.

Day 7
You guessed it – more surfing today! Afterwards, we’ll review your videos and take a look at the forecast for the rest of the week together. Ask us any questions you have about the best forecasting apps to use and how to read the data – those numbers and charts can be confusing! Later on, ease your muscles with a post-surf yoga session. Grab a taxi to your yoga spot and enjoy a sunset walk back home along the beach, with the option of stopping in at a local restaurant for dinner.

Day 8
Today kicks off with your third surfskate workshop. With a focus on turns, you’ll practise toe and heel control, opening your shoulders and using your arms to draw clean lines through your turns. This will increase your balance, strengthen your muscle memory and increase your rate of progression on a surfboard. You’ll then have the afternoon free to do some shopping, check out some cafés or just chill around the pool. Then as the sun starts to cool off, we’ll head out into the water for a dreamy sunset session together.

Day 9
Today is your chance to explore! It’s a free day to discover more of the island and tick off any extra activities on your Indo bucket list. Perhaps a diving course or a paddleboard tour of the mangroves takes your fancy. Another option is to walk or take a scooter across the yellow bridge to the neighbouring island Nusa Cinigan. You could also hop over to Nusa Penida, an island that’s still largely untouched by tourism – go and enjoy its quiet coves, Angel’s Billabong rock formation and slow rhythm of life. Lembongan is a tropical playground to explore – you can hire a bike, take a hike or simply spend the day hanging out at its lounge bars and beach clubs.

Day 10
Your last full day in Nusa Lembongan will involve a final surf with video analysis. It’s your last filmed session – so let loose, bring your best moves and, most importantly, have fun! You’ll get to watch and analyse your moves later – get ready to praise and applaud those final rides! You can also get any final burning questions answered in a Q&A session. In the evening, we’ll celebrate an incredible trip together, grab a drink and watch the sun as it sets on your last night in Indonesia.

Day 11
All too soon, it’s time to say goodbye to Nusa Lembongan (for now!) and fly home. We’ll get the ferry together and make sure we get you to the airport in good time for your flight. Please see our Travel section for more information.
What’s included
- Beachfront hotel with ocean views
- Separate bungalow-style rooms
- Private rooms with ensuite accommodation
- Infinity pool overlooking the lagoon
- Laundry service
- Motorbike rental
- Daily housekeeping
- Free drink on arrival
- Personal safe storage compartment
- Daily breakfast
- Complimentary wifi
- 7 days of professional surf coaching delivered by our local Indonesian instructor team and supported your amazing trip leader. You’ll also get 2 rest days, on one of those days we head out on an epic snorkel tour.
- Each surf day you’ll have a 2-2.5 hour surf lesson, plus theory and video analysis sessions.
- The package includes our private surf taxi boat out to the waves and surfboard.
- A surfing log book to track your progress and accelerate your improvements.
- Small group ensures you get personalised one-to-one coaching.
- We’ll help you find the waves that suit your objectives.
- We use the best local surf instructors (male) led by our Women + Waves trip leader (female).
- Day 5 is an all-important rest day, to give all our hardworking surf muscles a rest. You’ll be whisked away on a snorkelling adventure of a lifetime, with the chance to see tropical fish, friendly local turtles, beautiful corals and even manta rays.
- Day 9 is a free day to explore the island as you wish and tick off any extra activities on your Indo bucket list. Perhaps a diving course, a paddleboard tour of the Mangroves or a ride across the yellow bridge to the neighbouring island Nusa Cinigan.
- Walk across the suspension bridge to Nusa Ceningan
- Watch the epic Nusa Lembongan sunsets from our paradise accommodation
- Snorkel or swim with manta rays
- Visit the underground house (Gala-Gala)
- Visit Pura Puncak Sari temple
- Make the most of the crystal-clear ocean by diving, snorkelling or surfing
- Take a mangrove tour
- Rent a buggy car, pushbike or scooter
- Additional surfskating practice
- Hike around the island and explore the views
- Visit Nusa Penida Island to see Angel’s Billabong or Kelingking Beach
- Amazing group dinners at all the best spots on the island
- The Deck. Stunning white-washed restaurant with driftwood canopy overlooking the ocean. Slightly more expensive than other restaurants but the view alone is worth it. Great place to have evening drinks and look out across the bay watching the remaining bodyboarders and surfers.
- Ohana’s. This is a pretty luxurious spot for sunset drinks and nibbles. It has awesome music and offers the perfect vibe for kicking back and enjoying what this tropical paradise has to offer.
- Eco Deli Bali. Environmentally conscious restaurant in a peaceful setting near Jungutbatu beach. Epic banana bread, fresh salads and free high-speed Wi-Fi. Take your reusable water bottles for free water refills and help save the planet.
- Ginger & Jamu. Fresh, healthy and organic local ingredients transformed into colourful sustenance. Halloumi burgers, vegan tacos and fresh Mahi Mahi are just some of the delicious options available at this beachside holiday-vibe restaurant. Unwind even more and make use of the yoga studio upstairs with breathtaking views of the ocean.
- Lemon Grass Bar & Restaurant. Delicate scents of carefully crafted Indonesian specialities waft out onto the street and entice you in. It is a perfect place to enjoy a good quality dinner with a lovely ambiance.
- Dream Beach. This is a secluded and pristine spot, and somewhere that we will certainly show you during the trip. You’ll gaze out at the stunning view and pinch yourself, it seems too perfect to be true.
Travel
Take a closer look
FAQs
1. Pay In Full – Pay the full amount in one, that’s it your done! (Available online)
2. 50/50 – Pay a 50% deposit and the remaining 50% 12 weeks before the trip starts. (Available online)
3. Payment Plan – Pay an initial deposit and the rest in instalments! (Contact us using our online chat or email us for this option)
4. Shop now. Pay over time with Klarna (Contact us using our online chat or email us for this option)