Costa Rica Women's Surf + Yoga Camp
Experience a seven-night womens-only surf trip in a jungle paradise. With tropical retreat accommodation right by the beach, you can stay in a surfers paradise with sunshine, delicious food and epic waves everyday.
Why choose to go surfing in Costa Rica?
Unlike other surf camps at Women + Waves we tailor our surf trips to suit your needs and abilities. With an amazing 1-3 instructor to guest coaching ratio, youโll receive personalised guidance in the water and back on land to help you progress with confidence. Each day your hosts and instructors choose the best surf breaks for you. With their first-hand experience of the local beginner, progressor and intermediate waves, they will guide you to take the next step on your surfing journey.
What to expect
With Women + Waves everything is organised for you; from airport transfers, to amazing activities and a stunning beachside apartment, all you have to do is show up and enjoy the sunny vibes and good times. These trips are fully insured and have received over 350 5-star reviews from customers so you can be sure of being in safe hands.
Quick facts
Your Trip Leaders
Your Costa Rica crew brings years of coaching, surf travel, and local knowledge to every session. Each team member is trained in-house, fully insured, and dedicated to helping you progress in a safe, supportive, and empowering environment. Theyโre more than instructors, theyโre mentors, motivators, and the ultimate surf buddies to share the pura vida spirit with.
Chelsea RoettBarbados, Costa Rica & Nicaragua Trip Host
Chelsea began surfing competitively at just 12 years old and has since earned over 100 wins and more than 50 titles on the international stage, even representing Barbados at the Olympics. One of her proudest achievements was winning the APSPR Corona Pro in Puerto Rico, where women and men received equal prize money.
An ISA Level 2 Surf Coach and qualified Montessori Teacher, Chelsea combines her teaching expertise with her lifelong connection to the ocean to help women build confidence, skill, and joy in the surf. She co-hosts our Barbados Camps and leads all our Costa Rica trips, where she has been surfing and coaching for more than a decade.
Hatty CooperNicaragua & Costa Rica Trip Leader
Hatty has an unrivalled love for surfing that is infectious to be around. Sheโs a true talent as she divides her time working as a Trip Leader on our international camps and coaching weekends. As well as spend time back at Women and Waves HQ she keeps as Head of Partnerships. She brings years of experience building authentic connections and keeping things running smoothly behind the scenes. With a love for surfing, sustainability, and community, sheโs already bringing fresh energy and exciting ideas into the mix.โ
An ISA level 1 instructor, SLSGB Beach Lifeguard and a slave to the art of surf coaching, there is no one better to help you have an amazing trip and achieve all of your surfing goals!
Accommodation
Stay in luxurious bungalows where ocean sounds lull you to sleep each night. Nestled among tropical palms, enjoy morning yoga sessions, swing away evenings in hammocks, or relax poolside. Upgrade to our private studio apartments for your own cosy retreat just minutes from main camp.
Itinerary
Please note, sometimes we need to be flexible as some activities will be weather and condition dependent โ but donโt worry, weโll always do our very best to ensure you get the very best out of the trip! All our surf days and suggested activities are completely optional โ you can enjoy as much or as little as you desire. This is not a boot camp!
































