Costa Rica Women's Surf + Yoga Camp
Experience a seven-night women-only surf trip in a jungle paradise. With tropical retreat accommodation right by the beach, you can stay in a surfers delight of beauty and sunshine with epic waves everyday.
Why choose to go surfing in Costa Rica?
Unlike other surf camps, Women + Waves surf trips are tailored to suit your needs and abilities. With an amazing 1 instructor to a maximum of 3 guests coaching ratio, you’ll receive personalised guidance and plenty of one-on-one attention to help you progress with confidence. Your surf instructors will choose the best surf spots and waves for you, and with their first-hand experience of the beginner and progressor breaks around Costa Rica, they can guide you to take the next step on your surfing journey.
What to expect
With Women + Waves everything is organised for you; from airport transfers, to amazing activities and a stunning beachside apartment, all you have to do is show up and enjoy the sunny vibes and good times. These trips are fully insured and have received over 350 5-star reviews from customers so you can be sure of being in safe hands.
Quick facts
Your Trip Leaders
Your Costa Rica crew brings years of coaching, surf travel, and local knowledge to every session. Each team member is trained in-house, fully insured, and dedicated to helping you progress in a safe, supportive, and empowering environment. They’re more than instructors, they’re mentors, motivators, and the ultimate surf buddies to share the pura vida spirit with.
Chelsea RoettBarbados, Costa Rica Trip Host
Chelsea began surfing competitively at just 12 years old and has since earned over 100 wins and more than 50 titles on the international stage, even representing Barbados at the Olympics. One of her proudest achievements was winning the APSPR Corona Pro in Puerto Rico, where women and men received equal prize money.
An ISA Level 2 Surf Coach and qualified Montessori Teacher, Chelsea combines her teaching expertise with her lifelong connection to the ocean to help women build confidence, skill, and joy in the surf. She co-hosts our Barbados Camps and leads all our Costa Rica trips, where she has been surfing and coaching for more than a decade.
Accommodation
Stay in luxurious bungalows where ocean sounds lull you to sleep each night. Nestled among tropical palms, enjoy morning yoga sessions, swing away evenings in hammocks, or relax poolside. Upgrade to our private studio apartments for your own cosy retreat just minutes from main camp.
Itinerary
Please note, sometimes we need to be flexible as some activities will be weather and condition dependent – but don’t worry, we’ll always do our very best to ensure you get the very best out of the trip! All our surf days and suggested activities are completely optional – you can enjoy as much or as little as you desire. This is not a boot camp!

































