The pop-up is the most important manoeuvre in surfing! Without dialling in your take-off it will massively hinder your progression!
So what is a pop-up? It’s as simple as standing up on your surfboard. A pop-up is when you go from lying down on your board to getting up to your feet.
With years of experience during our coaching sessions, we know the common mistakes that ladies make and we know how to fix them. So we’ve created this short video to give you the top 3 tips for success. Then at the end of the video, we’ve got a top tip for game-changing take-offs.
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Want to dial your take-off? Join us on one of our Rip Curl Surf Academy programmes or one of our international surf trips.
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