Whether you're gearing up for an epic surfing trip with Women + Waves or heading out for an independent surf session, proper preparation is key to enjoying your time in the waves. Follow these recommendations to maximise fun and stay safe in the surf....

Are you wondering if you can learn to surf over the age of 40? Absolutely! Age shouldn't deter you from embracing the exhilarating world of surfing. At Women + Waves we teach women to surf from 8-80. ...

You know how one day, you can catch every wave you paddle for and leave the water beaming ear to ear… Only to find that the next day’s session feels like a series of never-ending wipeouts? We all have good and bad days in the...

Dive into the world of wetsuits with Jade from Rip Curl UK! In this comprehensive guide, we'll walk you through the essential factors to consider when buying the perfect wetsuit. Meet Maya, our model for today, as we focus on the importance of fit, thickness, entry...

We break down the essentials of the forehand bottom turn in surfing! We explain why the bottom turn is a crucial manoeuvre, setting the stage for your top turn, and keeping you in the critical part of the wave. Discover the key principles of a perfect...