Blog Journal
08 January 2025
The Ultimate Surf Starter Pack – A Beginner’s Guide
Welcome to your comprehensive guide to learning to surf. Have you always dreamed of learning to surf? If you’ve spent hours admiring the photos and videos on the Women + Waves socials – watching incredible women carve turns or glide effortlessly on longboards in endless blue oceans – there’s no better time to dive into […]
23 December 2024
How to Set Surfing Goals You Can Actually Achieve
2025 is here and it’s the time of year where we start anew, press the ultimate reset and begin our next chapters. It’s pretty common for us to start thinking about goals and aspirations for the next year, whether it be to head to the gym more or actually save up for that surfboard we […]
10 December 2024
6 Best Bits of The Bali Island Retreat- The Island Paradise
Women + Waves Founder, Rachel shares her 6 favourite things about the Bali Island Retreat– the island paradise. One of the most stunning locations that Women + Waves travel to is the beautiful island of Nusa Lembongan, a short boat ride away from Bali in the stunning waters of Indonesia. The Bali Island Retreat is […]
06 December 2024
10 Epic Stocking Fillers for Surfers Under £50 That They’ll Absolutely Love!
Looking for the perfect gift for the surfer in your life? Whether you’re shopping for a seasoned wave rider or someone just starting out, our stocking fillers are a great way to show you care without breaking the bank. We’ve rounded up the top 10 stocking fillers for surfers, all under £50. From practical essentials […]
12 November 2024
Women And Waves Work With Mossy Earth To Restore Coral Reefs In Bali!
Women + Waves are proud to support a range of incredible people that are making a real difference in our world. One organisation that’s especially close to our hearts is the amazing Mossy Earth. Their mission to restore the vital coral reefs of Indonesia, one of the world’s most iconic surf destinations and the site […]
14 October 2024
My First Experience On An All Women’s Surfing Weekend
Our Croyde Surfing Weekend in October was blessed with great weather and waves, we had 13 women of all ages and backgrounds who were either total beginner or progressor surfers. Laura Hammond from Brighton joined the Progressor class, she can consistently catch white water waves and wants to take her surfing outback to the bigger […]
27 September 2024
Meet Our Barbados Women’s Surf Camp Trip Leaders
Meet the Dream Team: Our Barbados Women’s Surf Camp Leaders, Jodie and Chelsea! When it comes to living the ultimate island surf life, Jodie and Chelsea are the real deal. These two legends are not only passionate surfers, but they’re also your gateway to experiencing the magic of Barbados—both in and out of the water! […]
27 September 2024
Women + Waves Guide to Surfing On Your Period
As a women’s surfing collective one of the questions we hear all the time is, ‘Can you surf on your period?’ And our answer is a resounding YES! Surfing on your period doesn’t have to be as perilous as you think! With our quick guide, you’ll discover our expert team’s top tips and hacks for […]
05 July 2024
5 Reasons To Visit Newquay This Summer
Newquay is a year-round favourite, but it truly comes to life in the summer! Summer in Newquay offers the perfect blend of sun-soaked relaxation and thrilling activities. Whether you’re catching the perfect waves in the UK’s surf capital, exploring scenic coastal paths, enjoying live music by the sea, visiting local markets, or discovering the abundance […]
01 July 2024
Positive Waves’ ‘Surf For Self-Worth’
Positive Waves’ ‘Surf For Self-Worth’ initiative is offering supported swimming, bodyboarding and surfing sessions to those in Newquay who need them most. Positive Waves, in association with Women + Waves and our sister company, Newquay Activity Centre, has been running free surf lessons for Newquay locals this June, to promote personal wellbeing and to experience […]
20 May 2024
Top Tips for Pre Surfing Rituals
Top tips from Women + Waves lead coach Courtenay for pre-surfing rituals. Whether you’re gearing up for an epic surfing trip with Women + Waves or heading out for an independent surf session, proper preparation is key to enjoying your time in the waves. Our expert lead surf coach, Courtenay, shares her top tips for […]
08 May 2024
Learning to Surf Aged 40 and Beyond
Are you wondering if you can learn to surf over the age of 40? Absolutely! Age shouldn't deter you from embracing the exhilarating world of surfing. At Women + Waves we teach women to surf from 8-80.
01 March 2024
How to surf in sync with your menstrual cycle
You know how one day, you can catch every wave you paddle for and leave the water beaming ear to ear… Only to find that the next day’s session feels like a series of never-ending wipeouts? We all have good and bad days in the surf. After all, surfing is unpredictable by nature with so many variables at play. But have you ever thought about the role your menstrual cycle plays in your surfing performance?
03 November 2023
Beginner’s Guide: Everything You Need to Start Surfing
Surfing is an exhilarating water sport that allows you to connect with the ocean and ride the waves. If you're a beginner eager to catch your first wave, this guide will help you get started. We’ve teamed up with the crew at 10 Over Surf Shop to discover what you need to kick start your surfing journey.
28 August 2023
Why learning to surf is the best decision you’ll ever make
None of my friends or family surfed, there were no surf mags lying around or boards strapped to the roof of cars in my town. But somewhere along my teenage years, I somehow got it into my head that I just had to learn to surf… And so when it came to making that first big life decision, I made it based on the promise of a thriving uni surf club and weekends spent in the waves!
28 July 2023
7 Lessons I’ve Learnt from Bodysurfing
Bodysurfing is the art of riding a wave without using any buoyant device or surf craft - it’s all in the name, surfing with only your body. Here are 7 lessons I learnt and the reasons you should give bodysurfing a go too!
25 July 2023
Dear Lily, What is the best period product to use whilst surfing?
Dear Lily, I’m going on a surf trip this weekend and I’ve just got my period. I haven’t tried surfing on my period before and have no idea what to do. I’m worried about getting leaks and just generally feeling uncomfortable in the water. What is the best period product to use whilst surfing?
09 June 2023
Dear Lily, how can I navigate the crowds?
I’m at a level now where I feel ready to go surfing on my own, but now it’s coming into summer I’m worried about how busy the lineup will be at my local spot. I’ve heard people complaining about how crowded it is already, and I find it really demotivating when the line up is full of frustrated people battling for waves.
