Journal
29 January 2025
Tips for a Healthy 2025 · How Surfers Can Thrive All Year Long
As surfers, we know first hand that the ocean has the power to refresh and rejuvenate us, but it’s just as important to nurture our bodies and minds so we can stay in top form for every wave. Whether you’re a seasoned pro or just starting out, setting yourself up for a healthy and balanced […]
08 January 2025
The Ultimate Surf Starter Pack – A Beginner’s Guide
Welcome to your comprehensive guide to learning to surf. Have you always dreamed of learning to surf? If you’ve spent hours admiring the photos and videos on the Women + Waves socials – watching incredible women carve turns or glide effortlessly on longboards in endless blue oceans – there’s no better time to dive into […]
23 December 2024
How to Set Surfing Goals You Can Actually Achieve
2025 is here and it’s the time of year where we start anew, press the ultimate reset and begin our next chapters. It’s pretty common for us to start thinking about goals and aspirations for the next year, whether it be to head to the gym more or actually save up for that surfboard we […]
10 December 2024
6 Best Bits of The Bali Island Retreat- The Island Paradise
Women + Waves Founder, Rachel shares her 6 favourite things about the Bali Island Retreat– the island paradise. One of the most stunning locations that Women + Waves travel to is the beautiful island of Nusa Lembongan, a short boat ride away from Bali in the stunning waters of Indonesia. The Bali Island Retreat is […]
06 December 2024
10 Best Stocking Fillers for Surfers Under £50 They’ll Love
Looking for the perfect gift for the surfer in your life? Whether you’re shopping for a seasoned wave rider or someone just starting out, our stocking fillers are a great way to show you care without breaking the bank. We’ve rounded up the top 10 stocking fillers for surfers, all under £50. From practical essentials […]
26 November 2024
Ultimate Christmas Wish List for Surfer Girls · Gift Ideas
It’s that time of year again—when wish lists are made, hints are dropped, and surfer girls everywhere are dreaming of gifts that fuel their passion for the waves. We put the question out to you, our community, on Instagram: What do surfer girls actually want for Christmas? And your answers did not disappoint! From practical […]
12 November 2024
Restoring Coral Reefs in Bali · Women + Waves x Mossy Earth
Women + Waves are proud to support a range of incredible people that are making a real difference in our world. One organisation that’s especially close to our hearts is the amazing Mossy Earth. Their mission to restore the vital coral reefs of Indonesia, one of the world’s most iconic surf destinations and the site […]
15 October 2024
3 Top Tips For Carrying a Big Surfboard
Whether it’s a longboard or a big foamie, we know that hauling a surfboard all the way down the beach can feel like a workout in itself. Wide boards can be a real challenge when it comes to lugging them around, especially for women – our arms sometimes just aren’t long enough to wrap around […]
15 October 2024
Top Stretches for Improving Your Paddling
Paddling out can be a serious workout, and it can take its toll on your body. But, it’s also a key part of surfing, and keeping your paddling movements strong and fluid in the water can make all the difference when you’re trying to catch a wave! So what’s the solution? For female surfers, improving […]
14 October 2024
My First Experience On An All Women’s Surfing Weekend
Our Croyde Surfing Weekend in October was blessed with great weather and waves, we had 13 women of all ages and backgrounds who were either total beginner or progressor surfers. Laura Hammond from Brighton joined the Progressor class, she can consistently catch white water waves and wants to take her surfing outback to the bigger […]
01 October 2024
We Are Hiring: Maternity Cover – Administrative Assistant
Job Role: Maternity Cover – Administrative Assistant Location: Newquay, Cornwall Start Date: ASAP Contract: Temporary (Maternity Cover) with potential for further employment Working Hours: Full-time, including some weekends. Based in our Newquay office full time. Pay Rate: Based on experience We are seeking a tech-savvy and organised Administrative Assistant with an interest in the surfing […]
30 September 2024
Portugal: Good Eating Guide
Welcome to your essential eating guide to Lagos, Portugal – a sun-soaked town where the rich flavours of the Algarve shine through in every dish. Lagos is a paradise for food lovers, blending traditional Portuguese cuisine with fresh seafood straight from the Atlantic and a dash of international flair. Whether you’re a traveller seeking authentic […]
27 September 2024
Meet Our Barbados Women’s Surf Camp Trip Leaders
Meet the Dream Team: Our Barbados Women’s Surf Camp Leaders, Jodie and Chelsea! When it comes to living the ultimate island surf life, Jodie and Chelsea are the real deal. These two legends are not only passionate surfers, but they’re also your gateway to experiencing the magic of Barbados—both in and out of the water! […]
27 September 2024
Top Tips for Surfing Skin Care
Check out our lastest YouTube video! When hitting the waves, protecting your skin is crucial to maintaining your happy healthy surfer glow. The combination of intense sun exposure and salt water can be harsh for the skin, often leading to dryness, irritation, and even sunburn. That’s why it’s essential to have a solid skincare routine […]
27 September 2024
Women + Waves Guide to Surfing On Your Period
As a women’s surfing collective one of the questions we hear all the time is, ‘Can you surf on your period?’ And our answer is a resounding YES! Surfing on your period doesn’t have to be as perilous as you think! With our quick guide, you’ll discover our expert team’s top tips and hacks for […]
