Journal
25 October 2023
5 Essential Tips For Surfing Unbroken Waves
We’re giving you some game-changing techniques to enable you to catch and surf unbroken waves. Maybe it’s catching your first green wave or maybe it’s to get your wave count up. Either way, we can help with these important fundamental surfing skills.
25 October 2023
3 Critical Foot Movements To Improve Your Surfing
Let's dive into the art of movement on your surfboard. Surfing is a beautiful combination of weight shifts, rotation, and fluidity. Whether you're riding a small fish or a longboard, moving around is essential for every surfer. In this video, we'll uncover why moving on your board matters and provide you with drills to enhance your skills.
25 October 2023
3 Top Tips for Perfecting Your Surfing Pop Up!
The pop-up is the most important manoeuvre in surfing! Without dialling in your take-off it will massively hinder your progression! With years of experience during our coaching sessions, we know the common mistakes that ladies make and we know how to fix them. So we’ve created this short video to give you the top 3 tips for success.
25 October 2023
5 Top Ways To Improve Your Surfing!
Learning to surf is an incredible journey filled with rewarding moments and challenges. As your technique improves and your confidence blossoms, you might find yourself hitting a plateau. Don't worry, we've got you covered with five expert tips to help you break through that plateau efficiently. And stay tuned, because the final tip might surprise you!
02 October 2023
Dear Lily, where would you recommend to surf abroad without going too far outside my comfort zone?
“I’m planning my first surf trip abroad but I don’t know which place is best for my level. I’m confident enough to surf alone, I can catch green waves and have been starting to make turns, but I’m by no means a pro and don’t feel comfortable in big heavy waves! Where would you recommend […]
30 August 2023
Introducing the Women and Waves Apartments – the most female friendly place to stay in Newquay
We're having a sleepover and you're invited! We have two amazing accommodation options to offer you, both designed with surf girls in mind.
28 August 2023
Why learning to surf is the best decision you’ll ever make
None of my friends or family surfed, there were no surf mags lying around or boards strapped to the roof of cars in my town. But somewhere along my teenage years, I somehow got it into my head that I just had to learn to surf… And so when it came to making that first big life decision, I made it based on the promise of a thriving uni surf club and weekends spent in the waves!
28 July 2023
7 Lessons I’ve Learnt from Bodysurfing
Bodysurfing is the art of riding a wave without using any buoyant device or surf craft - it’s all in the name, surfing with only your body. Here are 7 lessons I learnt and the reasons you should give bodysurfing a go too!
26 July 2023
Top 10 Reasons Why Santa Teresa is a Must Surf Destination
Santa Teresa is on the very tip of the Nicoya Peninsula, a remote spot that’s blissfully untainted by the noise and artificial light of the city. Santa Teresa has a laid back charm that captivates all who step foot on her jungle-fringed beaches. There is just one main road which runs from Mal Pais, through […]
26 July 2023
W+W X Babel Fish – surf & language retreat
Do you want to learn to surf or improve your current surfing level? Are you also someone who wants to improve their English? What if we told you that these two goals are both achievable this year, and that by the winter you’ll be cruising along on green waves and chit chatting in English like a local… It's true! Here’s how…
25 July 2023
Dear Lily, What is the best period product to use whilst surfing?
Dear Lily, I’m going on a surf trip this weekend and I’ve just got my period. I haven’t tried surfing on my period before and have no idea what to do. I’m worried about getting leaks and just generally feeling uncomfortable in the water. What is the best period product to use whilst surfing?
25 July 2023
Introducing breathwork, balance, confidence and recovery training to our Costa Rica surf camp
We've added a brand new dimension to our Costa Rica Camp this February. We'll be exploring Breathwork, Balance, Confidence and Recovery training. This is the ultimate land and pool-based surf preparation training!
21 July 2023
Positive Waves – transforming lives through the power of the ocean
Positie Waves is a Pay It Forward campaign focused around the ocean; it’s about harnessing the energy and the physical and mental health benefits we get when we spend time in the water, and paying these opportunities forward to those who need them most.
07 July 2023
How to improve your style in surfing
As you progress on your surfing journey, you’ll soon realise that you don’t just want to surf well - you also want to surf with style. But what do we mean when we talk about style in surfing? Surfing style is all about how you choose to approach a wave. It’s in the way you move your body, the board you choose to ride and how you use that board to draw lines across the face of a wave.
20 June 2023
Newquay’s Plastic Wipeout!
A union of adventure and coastal preservation, by land, sea, and catching air; proof that cleaning can be exciting!
