Barbados, a tropical paradise in the Caribbean, is renowned for its stunning beaches, rich culture, and warm hospitality. But beyond its breathtaking scenery, the island also boasts a vibrant culinary scene that marries traditional Bajan flavours with international influences. Whether you’re a foodie or just looking to enjoy a memorable meal, here are the top five places to eat in Barbados that you shouldn’t miss. These are the hand picked spots that we visit during our annual trips.

1. Oistins Fish Fry

For a more casual yet equally unforgettable dining experience, head to Oistins Fish Fry on the south coast. This lively Friday night event is a Bajan tradition where locals and tourists alike gather to enjoy freshly caught fish, grilled to perfection. Choose from a variety of fish like marlin, mahi-mahi, or flying fish, and pair it with traditional sides such as rice and peas, macaroni pie, and coleslaw. The atmosphere is festive, with live music, dancing, and the sound of waves crashing nearby. This is a short walk from our accommodation! 

2. Deia Beach 

Perched on the stunning shores of Barbados, Deia Beach isn’t just a restaurant—it’s a destination. Created by Dominic Seale, who drew inspiration from his travels across the globe, Deia Beach offers a unique dining experience that blends fun, flavour, and quality. 

At Deia Beach, every dish is crafted with the freshest local ingredients, sourced from Barbadian farmers and fish markets. Whether it’s summer or winter, you’ll enjoy the best of each season at this beachside gem. You can look forward to cocktails, small plates and sharing boards, with options ranging from pizzas to lobster linguini.

Deia Beach is where the flavours of Barbados meet global inspiration, offering a dining experience that’s as memorable as the view. 

3. Café Luna 

Located on the rooftop, Café Luna provides a unique dining experience with stunning panoramic views of the Caribbean Sea. This Mediterranean-style al fresco restaurant is celebrated as one of Barbados’ most romantic spots, offering personalised service and a cosy atmosphere under the stars.

Chef Mark de Gruchy, Canadian Executive Chef and Co-owner, leads the kitchen with a menu that fuses Caribbean, Asian, and Mediterranean flavours. Café Luna is committed to using the freshest local ingredients, only importing items when absolutely necessary.

Café Luna’s excellence is also well-recognised, earning top spots in Zagat Survey categories like Best Food, Best Décor, and Best Mediterranean Food. Additionally, it has received the TripAdvisor Certificate of Excellence for 10 consecutive years.

4. Caspers 

Casper’s Beach Side Restaurant in Barbados is your go-to spot for authentic Bajan cuisine with a laid-back, beachside vibe. Expect to indulge in traditional flavours with dishes like juicy jerk chicken, mouthwatering pork, and crispy fries. Their pan-fried flying fish is a standout, perfectly capturing the essence of local flavours.

Pair your meal with expertly crafted cocktails during happy hour, adding to the relaxed, tropical atmosphere. The real highlight of Casper’s, however, is its fantastic and personalised service. The attentive staff go above and beyond to ensure that every guest feels welcome and well cared for, making each visit a memorable experience.

Whether you’re a local or a visitor, Casper’s Beach Side Restaurant offers a delightful mix of delicious food and exceptional service, all set against the backdrop of Barbados’ beautiful coastline.

5. Salt 

Salt is a charming café in Barbados that combines handcrafted comfort food with a creative twist. The menu features an exciting mix of international and local flavours, including the highly requested Truffle Fries, flavorful BAOS, and a refreshing Tuna Poke bowl. For a sweet treat, I highly recommend the Salted Caramel Brownie!

The international offerings include Asian Wings and a Far Eastern Salad, while local favourites such as Sweet Potato Crusted Fish and Crispy Fried Chicken highlight the café’s dedication to regional tastes. If you’re veggie or vegan, don’t worry they have the most amazing cauliflower steak, seasoned with local vegetables! Salt caters to every foodie’s delight.

Dine in the cool, air-conditioned interior or enjoy the enclosed terrace. This popular spot fills up quickly, so be sure to make a reservation or arrive early to secure your table.

Ready to mix surfing with exceptional dining? 

Join us on an exclusive surf trip to Barbados, where you’ll catch the island’s best waves and savour its top culinary delights. Our expert local trip leaders, Jodie and Chelsea, will take you to the best spots Barbados has to offer.

Each day, enjoy world-class surfing and then relax at carefully chosen restaurants that highlight both local and international flavours. From fresh seafood at Deia Beach to traditional dishes at Oistins Fish Fry, our food tour is designed to tantalise every taste bud.

Don’t miss this chance to explore Barbados’ stunning surf and vibrant food scene. Book your spot now for an unforgettable island adventure!