Rachel's Journal
27 September 2024
Women + Waves Guide to Surfing On Your Period
As a women’s surfing collective one of the questions we hear all the time is, ‘Can you surf on your period?’ And our answer is a resounding YES! Surfing on your period doesn’t have to be as perilous as you think! With our quick guide, you’ll discover our expert team’s top tips and hacks for […]
13 September 2024
7 Top Tips for Calming Surfing Nerves
https://www.youtube.com/watch?v=SeltJ9DSxB4 As surfers, we all know the feeling of pre-surf jitters. Arriving at the beach and feeling a little bit nervous or out of your comfort zone can throw you off your surfing game and be tough to manage! That’s why we’ve compiled the top seven tips to help you calm those nerves and maximise […]
03 September 2024
Surf Girl Hair Care Essentials!
One of the few negative side effects of surfing is the damage a combination of saltwater and sunshine has on your hair. While we all love the sunkissed look – straw-dry hair is on no one’s bucket list! Our surf coaches have honed their hair care routines over the years to tackle summer’s effects, and […]
27 August 2024
Top 5 Best Restaurants in Barbados You Must Try in 2024
Barbados, a tropical paradise in the Caribbean, is renowned for its stunning beaches, rich culture, and warm hospitality. But beyond its breathtaking scenery, the island also boasts a vibrant culinary scene that marries traditional Bajan flavours with international influences. Whether you’re a foodie or just looking to enjoy a memorable meal, here are the top […]
27 August 2024
Essential Wetsuit Hacks For Every Surfer!
Maximise your surf sessions with these essential wetsuit hacks tailored just for women surfers! Whether you’re battling with soggy suits, struggling with zippers, or just want to stay warmer in the water, we’ve got you covered. Dive in and make your wetsuit work for you! How to dry your wetsuit We’ve all been there, you […]
22 August 2024
Win £500 for Your Dream Getaway – Enter now!
To celebrate the launch of our new website we are offering the chance to win a Women and Waves voucher for £500 redeemable on all holidays and weekends! To win, all you need to do is find the answers to the questions in the form below using our brand new website. Closing date: […]
05 July 2024
5 Reasons To Visit Newquay This Summer
Newquay is a year-round favourite, but it truly comes to life in the summer! Summer in Newquay offers the perfect blend of sun-soaked relaxation and thrilling activities. Whether you’re catching the perfect waves in the UK’s surf capital, exploring scenic coastal paths, enjoying live music by the sea, visiting local markets, or discovering the abundance […]
01 July 2024
Positive Waves’ ‘Surf For Self-Worth’
Positive Waves’ ‘Surf For Self-Worth’ initiative is offering supported swimming, bodyboarding and surfing sessions to those in Newquay who need them most. Positive Waves, in association with Women + Waves and our sister company, Newquay Activity Centre, has been running free surf lessons for Newquay locals this June, to promote personal wellbeing and to experience […]
20 May 2024
Top Tips for Pre Surfing Rituals
Top tips from Women + Waves lead coach Courtenay for pre-surfing rituals. Whether you’re gearing up for an epic surfing trip with Women + Waves or heading out for an independent surf session, proper preparation is key to enjoying your time in the waves. Our expert lead surf coach, Courtenay, shares her top tips for […]
08 May 2024
Learning to Surf Aged 40 and Beyond
Are you wondering if you can learn to surf over the age of 40? Absolutely! Age shouldn't deter you from embracing the exhilarating world of surfing. At Women + Waves we teach women to surf from 8-80.
29 April 2024
Easy DIY Guide: How to fix a surfboard ding
Got a ding on your beloved surfboard? No worries! In this video, we’ll guide you through a simple and effective method to fix that ding using Solar Rez.
22 April 2024
5 amazing activities in Nusa Lembongan!
A tiny island with a very big heart; Nusa Lembongan is nothing short of a humble tropical haven. Sitting peacefully to the West of Bali, the island unassumingly boasts tropical treasures discovered by very few. Nusa Lembongan welcomes surfers of any skill level seeking crystal clear waters and crowd-less line ups. Home to a vibrant reef, rich with marine life and overlooked by Bali’s active volcano, there is something truly special about the energy of this place.
15 April 2024
The top 11 surfing manoeuvres explained
Learning the lingo! Let's dive into a quick overview of major surfing manoeuvres.
01 April 2024
Master This Speed Boosting Manoeuvre To Improve Your Surfing – The Oomph Turn
We're unraveling the art of wave takeoffs. When that wave starts to shape up in front of you, you've got decisions to make; The Bottom Turn vs. The Oomph Turn.
15 March 2024
How to paddle outback to step up your surfing
We're delving into the essential skill of paddling outback – a key component as you progress in your surfing journey, allowing you to tackle bigger, more challenging conditions with confidence.
04 March 2024
How To Read The Surf Forecast Using Surfline
Unlocking Surf Forecasting with Surfline! Get ready to decode the waves and harness the power of surf predictions for your ultimate surfing experience.
05 February 2024
The ultimate guide for buying a women’s wetsuit for surfing
Dive into the world of wetsuits with Jade from Rip Curl UK! In this comprehensive guide, we’ll walk you through the essential factors to consider when buying the perfect wetsuit. Meet Maya, our model for today, as we focus on the importance of fit, thickness, entry systems, seams, and more! Plus, at Rip Curl, they […]
22 August 2022
Women + Waves X Rip Curl Launch The New ‘Surf Collective Capsule’ Collection!
We are so excited to announce a brand new ‘Surf Collective Capsule’ in partnership with Rip Curl! Following on from the successful launch of our new and dynamic Rip Curl X Women + Waves surf academy in Cornwall in January 2022, Rip Curl continues to enhance its support for women surfers and its partnership with […]
