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15 October 2024
3 Top Tips For Carrying a Big Surfboard
Whether it’s a longboard or a big foamie, we know that hauling a surfboard all the way down the beach can feel like a workout in itself. Wide boards can be a real challenge when it comes to lugging them around, especially for women – our arms sometimes just aren’t long enough to wrap around […]
15 October 2024
Top Stretches for Improving Your Paddling
Paddling out can be a serious workout, and it can take its toll on your body. But, it’s also a key part of surfing, and keeping your paddling movements strong and fluid in the water can make all the difference when you’re trying to catch a wave! So what’s the solution? For female surfers, improving […]
14 October 2024
My First Experience On An All Women’s Surfing Weekend
Our Croyde Surfing Weekend in October was blessed with great weather and waves, we had 13 women of all ages and backgrounds who were either total beginner or progressor surfers. Laura Hammond from Brighton joined the Progressor class, she can consistently catch white water waves and wants to take her surfing outback to the bigger […]
01 October 2024
We Are Hiring: Maternity Cover – Administrative Assistant
Job Role: Maternity Cover – Administrative Assistant Location: Newquay, Cornwall Start Date: ASAP Contract: Temporary (Maternity Cover) with potential for further employment Working Hours: Full-time, including some weekends. Based in our Newquay office full time. Pay Rate: Based on experience We are seeking a tech-savvy and organised Administrative Assistant with an interest in the surfing […]
30 September 2024
Portugal: Good Eating Guide
Welcome to your essential eating guide to Lagos, Portugal – a sun-soaked town where the rich flavours of the Algarve shine through in every dish. Lagos is a paradise for food lovers, blending traditional Portuguese cuisine with fresh seafood straight from the Atlantic and a dash of international flair. Whether you’re a traveller seeking authentic […]
27 September 2024
Meet Our Barbados Women’s Surf Camp Trip Leaders
Meet the Dream Team: Our Barbados Women’s Surf Camp Leaders, Jodie and Chelsea! When it comes to living the ultimate island surf life, Jodie and Chelsea are the real deal. These two legends are not only passionate surfers, but they’re also your gateway to experiencing the magic of Barbados—both in and out of the water! […]
27 September 2024
Top Tips for Surfing Skin Care
Check out our lastest YouTube video! When hitting the waves, protecting your skin is crucial to maintaining your happy healthy surfer glow. The combination of intense sun exposure and salt water can be harsh for the skin, often leading to dryness, irritation, and even sunburn. That’s why it’s essential to have a solid skincare routine […]
27 September 2024
Women + Waves Guide to Surfing On Your Period
As a women’s surfing collective one of the questions we hear all the time is, ‘Can you surf on your period?’ And our answer is a resounding YES! Surfing on your period doesn’t have to be as perilous as you think! With our quick guide, you’ll discover our expert team’s top tips and hacks for […]
13 September 2024
7 Top Tips for Calming Surfing Nerves
https://www.youtube.com/watch?v=SeltJ9DSxB4 As surfers, we all know the feeling of pre-surf jitters. Arriving at the beach and feeling a little bit nervous or out of your comfort zone can throw you off your surfing game and be tough to manage! That’s why we’ve compiled the top seven tips to help you calm those nerves and maximise […]
03 September 2024
Surf Girl Hair Care Essentials!
One of the few negative side effects of surfing is the damage a combination of saltwater and sunshine has on your hair. While we all love the sunkissed look – straw-dry hair is on no one’s bucket list! Our surf coaches have honed their hair care routines over the years to tackle summer’s effects, and […]
27 August 2024
Top 5 Best Restaurants in Barbados You Must Try in 2026
Barbados, a tropical paradise in the Caribbean, is renowned for its stunning beaches, rich culture and warm hospitality. But beyond its breathtaking scenery, the island also boasts a vibrant culinary scene that blends traditional Bajan flavours with international influences. Whether you are a foodie or just looking to enjoy a memorable meal, here are five […]
27 August 2024
Essential Wetsuit Hacks For Every Surfer!
Maximise your surf sessions with these essential wetsuit hacks tailored just for women surfers! Whether you’re battling with soggy suits, struggling with zippers, or just want to stay warmer in the water, we’ve got you covered. Dive in and make your wetsuit work for you! How to dry your wetsuit We’ve all been there, you […]
22 August 2024
Win £500 for Your Dream Getaway – Enter now!
To celebrate the launch of our new website we are offering the chance to win a Women and Waves voucher for £500 redeemable on all holidays and weekends! To win, all you need to do is find the answers to the questions in the form below using our brand new website. Closing date: […]
