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Blog Journal

Learn to surf over 40 Blog

08 May 2024

Learning to Surf Aged 40 and Beyond

Are you wondering if you can learn to surf over the age of 40? Absolutely! Age shouldn't deter you from embracing the exhilarating world of surfing. At Women + Waves we teach women to surf from 8-80.

Fix surfboard ding Blog

29 April 2024

Easy DIY Guide: How to fix a surfboard ding

Got a ding on your beloved surfboard? No worries! In this video, weโ€™ll guide you through a simple and effective method to fix that ding using Solar Rez.

Nusa Lembongan beach Blog

22 April 2024

5 amazing activities on out Bali Island Retreat!

A tiny island with a very big heart; Nusa Lembongan is nothing short of a humble tropical haven. Sitting peacefully to the West of Bali, the island unassumingly boasts tropical treasures discovered by very few. Nusa Lembongan welcomes surfers of any skill level seeking crystal clear waters and crowd-less line ups. Home to a vibrant reef, rich with marine life and overlooked by Baliโ€™s active volcano, there is something truly special about the energy of this place.

Surfing moves Blog

15 April 2024

The top 11 surfing manoeuvres explained

Learning the lingo! Let's dive into a quick overview of major surfing manoeuvres.

Speed turn on a surfboard Blog

01 April 2024

Improve Your Surfing Speed ยท Learn the Oomph Turn Technique

We're unraveling the art of wave takeoffs. When that wave starts to shape up in front of you, you've got decisions to make; The Bottom Turn vs. The Oomph Turn.

paddle out on a surfboard Blog

15 March 2024

How to paddle outback to step up your surfing

We're delving into the essential skill of paddling outback โ€“ a key component as you progress in your surfing journey, allowing you to tackle bigger, more challenging conditions with confidence.

Read a surf forecast Blog

04 March 2024

How To Read The Surf Forecast Using Surfline

Unlocking Surf Forecasting with Surfline! Get ready to decode the waves and harness the power of surf predictions for your ultimate surfing experience.

Surfing on your period Blog

01 March 2024

How to surf in sync with your menstrual cycle

You know how one day, you can catch every wave you paddle for and leave the water beaming ear to earโ€ฆ Only to find that the next dayโ€™s session feels like a series of never-ending wipeouts? We all have good and bad days in the surf. After all, surfing is unpredictable by nature with so many variables at play. But have you ever thought about the role your menstrual cycle plays in your surfing performance?

buying a womens wetsuit Blog

05 February 2024

The ultimate guide for buying a women’s wetsuit for surfing

Dive into the world of wetsuits with Jade from Rip Curl UK! In this comprehensive guide, we’ll walk you through the essential factors to consider when buying the perfect wetsuit. Meet Maya, our model for today, as we focus on the importance of fit, thickness, entry systems, seams, and more! Plus, at Rip Curl, they […]

Surfers carrying a board Blog

27 December 2023

Surfing the Pocket of the Wave ยท Beginnerโ€™s Step-by-Step Tips

Dive into the heart of the waveโ€”the pocketโ€”where the power is at its peak! Discover essential drills and tips to keep you riding close to the source of the wave’s energy. The pocket, right in front of the wave’s breaking section, is where the magic happens. Learn to utilize the wave’s gravity for speed and […]

Blog

19 December 2023

What type of surf trip are you?

With surf tourism exploding and an ever-growing list of places to visit next, choosing a destination for your next trip can feel like a huge task. Luckily for you, weโ€™ve put together this handy guide to help you pick a trip that suits you and all your surfing dreams! Do you like your surf trips with a side of R&R? Weโ€™ve got you covered. Looking for somewhere with consistent conditions but on a tight budget? No problemo amigo. Seeking uncrowded lineups but donโ€™t know where to find them? We know just the place. Keep reading to start your next surf adventure with us!

Blog

13 December 2023

Learn how to surf skate!

Learn the basics, get started, and have fun with surf skating! Ready to conquer your fear of surf skating?ย Woman and Waves have created a tutorial video which will introduce you to the world of surf skating, a fantastic tool for improving your surfing skills. If you’ve never skateboarded before or are hesitant about surf skating, […]

Blog

04 December 2023

What to Buy Water Women This Christmas ยท Top Surf Gift Picks

The festive season is upon us! Itโ€™s time to start mulling the wine, decking the tree and getting thoughtful gifts for everyone you love. If youโ€™re stuck on what to get your water-loving mum, surf-mad sister, wild-swimming girlfriend or frothiest friend for Christmas this year, hereโ€™s our handy gift guide to help you find the […]

Surf Skating Blog

21 November 2023

New Surf Skate Training ยท The Key to Progressing Your Surfing

Learning how to ride a surf skate might just be the best thing you ever do for your surfing. Not only does it improve your general strength and stamina, it allows you to finetune your surfing technique even when itโ€™s flat or youโ€™re miles away from the ocean. Riding a surf skate helps surfing by allowing you to develop the dynamic body movements that surfing requires, improving your balance, speed generation and helping you to navigate through turns.

Blog

17 November 2023

6 Reasons Why Now Is The Best Time to Go to El Salvador

Dreaming of your next surf adventure or winter escape? Grab your bikini and join us in sunny and surf-rich El Salvador! Quickly becoming Central Americaโ€™s next surfing hot spot, this under-the-radar wave haven is a Pacific swell magnet, producing some of the longest waves youโ€™ll ever surf. Better get there quick thoughโ€”now is the time to surf it in its prime, and hereโ€™s why!

Blog

13 November 2023

15 Reasons to Book Your Surf Trip With a Trusted Surf Brand

If your Instagram feed is anything like ours, itโ€™s full of incredible female surfers, pumping waves and a whole heap of targeted ads for surf lessons, retreats and holidays. But, how can you tell whatโ€™s really behind all the Instagram shine? What sets a great surf camp apart, and what should you look for before you book?

Blog

10 November 2023

Game-changing Advice From 5 Of The Uk’s Best Surfers!

Surfing is incredibly rewarding, yet it comes with its fair share of challenges. We understand the journey can be tough, which is why weโ€™ve gathered insights from five professional and semi-professional surfers whoโ€™ve walked the path of progression. These incredible women have weathered the challenges and successes of surfing, and now theyโ€™re sharing their number one tips to help you along the way.

Blog

03 November 2023

Beginner’s Guide: Everything You Need to Start Surfing

Surfing is an exhilarating water sport that allows you to connect with the ocean and ride the waves. If you're a beginner eager to catch your first wave, this guide will help you get started. Weโ€™ve teamed up with the crew at 10 Over Surf Shop to discover what you need to kick start your surfing journey.